Ingredients:
* 1/2 yellow onion, diced
* 1/2 green bell pepper, diced
* 300 gms tofu
* 2 tbsp oil or butter
* 1 tsp garlic powder
* 1 tsp onion powder(hing)
* 1/2 tsp celery(or coriander leaves)
* 1 tbsp soy sauce
* 2 tbsp nutritional yeast
* 1/2 tsp turmeric (optional)
Preparation:
Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly.
Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.Serve with bread or rice.
**Tip of the day:
Avoid eating raw food with cooked food,it causes indigestion too like eating cold food along with the meals.
Posts
